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We all lose our temper from time to time; some people more so than others. Some of us bottle up our anger, while others let it out in ways that cause trouble for themselves and for those around them.

The articles listed here show an alternative that is far healthier. If you take the time to read them and also the articles listed on the Assertiveness page, you'll find life can be far more pleasant and rewarding.

Why Be Angry?
We live in a technological age. While this brings many benefits, it also creates its own hassles. Two of the most common hassles are traffic snarls and computer malfunction. When confronted with one of these, it's not unusual to feel angry. Not unusual; but is it helpful? More.

Healthy and Unhealthy Aggression
Explore the difference between healthy and unhealthy aggression. More (Off Site)

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Private Consultation:
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