Guilt is one of the most common feelings that we experience. But it is unnecessary. It serves no useful purpose.

Most people think that guilt leads to better behaviour. But as you will see from the articles presented here, there is a big difference between feeling guilty, and regretting your misdeeds.

Why You Should Never, Ever, Feel Guilty or Blue
Negative emotions are unhealthy and irrational, and you can learn to think your way around them. Do you ever feel anxious, guilty, ashamed or depressed? There are two reasons why you shouldn't, not ever, no matter what happens to you. More. (Off Site)