Many people suffer from low self-esteem. They find it difficult to believe in themselves - to believe that they deserve respect and consideration.

You can learn to respect and value yourself as you are - warts and all. And you can do it without relying on the opinion of others.

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By the time you finish reading this article you will have the only tool you need to permanently free yourself from low self-esteem. You'll learn the real cause of low self-esteem and how to rid yourself of it. The technique that you will learn is simple and easy to use but, like riding a bicycle, it does require practice until you get the knack of it. Let's start by taking a look at the cause of low self-esteem. More

The Trouble With Self Esteem
A multitude of therapists and gurus are quick to identify low self-esteem as the root cause of emotional disturbance, addiction, poor relationships, failure to learn in school, child abuse, and a host of other ills. Yet the evidence points in the other direction. More. (Off Site)

Showing People They Are Not Worthless Individuals
Perhaps the most common self-defeating belief of disturbed people is their conviction that they are worthless, inadequate individuals who essentially are undeserving of self-respect and happiness. This negative self-evaluation can be tackled in various ways. More. (Off Site)

Overcoming "Self-Esteem"
It seems that the average person today is as confused as ever (perhaps more so!) about his or her so-called "self-worth." More. (Off Site)